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Vegetarian Cajun Cabbage Jambalaya: Spicy & Flavorful In 4 Easy Steps

A one pot vegetarian jambalaya loaded with cabbage, bold Cajun spices, and comforting Southern flavor. Simple, hearty, and customizable.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Main Course
Cuisine: American, cajun, southern
Diet: Vegan, Vegetarian
Keyword: cajun cabbage jambalaya, Health benefits, one pot cajun rice, southern recipes, vegetarian jambalaya
Servings: 4

Equipment

  • 1 Large Pot Or Dutch Oven
  • 1 Cutting board
  • 1 Chef’s knife
  • Measuring cups and spoons
  • 1 Wooden spoon or spatula

Ingredients

  • 1 tbsp olive oil
  • 1 Medium yellow onion, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1/2 Head green cabbage, thinly sliced
  • 1 can 14.5 oz diced tomatoes, with juice
  • 1 cup long grain white or brown rice
  • 2 cups vegetable broth
  • 1 tsp Cajun seasoning (or to taste)
  • 1/2 tsp smoked paprika
  • Salt and pepper, to taste
  • Chopped green onions or parsley, for garnish

Optional: Sautéed tofu, tempeh, or plant based sausage (for a protein boost)

Instructions

  • Sauté aromaticsHeat olive oil in a large pot or Dutch oven over medium heat. Add onion, bell pepper, and garlic. Cook for 5 minutes, until softened and fragrant.
  • Build the baseAdd cabbage and cook for 2–3 minutes until it begins to wilt. Stir in diced tomatoes (with juice), rice, broth, Cajun seasoning, paprika, salt, and pepper. Mix well.
  • SimmerBring to a boil. Reduce heat to low, cover, and simmer:– 20–25 minutes for white rice– 30–35 minutes for brown riceStir occasionally to prevent sticking.
  • FinishFluff rice, adjust seasoning, and garnish with green onions or parsley. Serve hot.

Notes

Storage & Reheating

  • Store in airtight container in fridge up to 4 days
  • Freeze up to 2 months
  • Reheat gently on stove with a splash of broth, or microwave in 30 second intervals.

Variations

  • Want more heat? Add cayenne, jalapeños, or hot sauce.
  • Want more veggies? Try celery, carrots, or okra.
  • Want low carb? Sub in cauliflower rice or cooked quinoa.
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